With it being a new year, there are so many new years resolutions that have been trending and talked about since December. From new diets all the way to complete lifestyle changes, people are looking to transform themselves into the best version possible in 2025. New years resolutions themselves can be very controversial. Some people find them helpful and a way to hold yourself accountable for starting new challenges, yet others find them unnecessary and a waste of time. They are also known to last barely longer than the month of January, yet each year there are new trends being followed. 

First off, the 75 hard challenge is a challenge many people are participating in this year. This challenge is a strict discipline plan that follows rules such as certain workouts, a specific diet, reading 10 pages a day, and more. Many people tried this out in 2024, but even more people are talking about it and making it their new years resolutions.

Continuing with the health category, a lot of people are overall just trying to be healthier, whether that’s with activity or food-based. There are a variety of different diets that are circling the internet, and a lot of people decided it would be a good idea to start fresh on January 1st and completely shift their diets. Not only that, but working out has also been a trending new years resolution for years on end, and 2025 will not be putting a stop to that. Many people are looking to take that first step in the gym when the new year comes around, even though it usually doesn’t last past the third week of January. 

Furthermore, some people’s main focus this year is to spend more time with their family and friends. When asking my friends their new years resolutions, more than 50% said they simply wanted to prioritize spending time with those they love. 

Lastly, one of the most popular resolutions for years on end is to save money. This year the resolution holds strong as that is one of the most trending topics when it comes to new years resolutions. People are experiencing the aftermath of holiday spending, and are putting their focus onto saving their money this year. 

New years resolutions will always be trending, whether you think they’re dumb or helpful. It gives people a reason to start something they’ve been putting off, but can also add a lot of pressure to their lives. Losing weight, saving money, and spending time with loved ones are the top trending new years resolutions for 2025!!!